Sarah SymmesDec 4, 20232 minTop 10 strategies to help you actually fit in your physio exercisesChat with your Physio about how to make the exercises fun and meaningful to you. Our job is to help you be successful and if you are having
Sarah SymmesApr 16, 20203 minHow do virtual physiotherapy visits work? Part II: Pelvic Health PhysiotherapyThe most exciting thing that I see evolving in my virtual visits is that it is forcing me to step back from using my hands to try to “fix” a
Sarah SymmesApr 4, 20202 minHow do virtual physiotherapy visits work? Part 1: Orthopaedic Physiotherapy You may be wondering “How can you do manual therapy over a video call?
Sarah SymmesOct 15, 20183 minA shift towards centreI come from a family of helpers; a nurse, a doctor, a teacher, an advocate and a leader. Naturally that led me to want to be a helper...